YOGA & PILATES
Lucy has been studying yoga since 1992 and became a student of Iyengar yoga in 1999. She qualified as an Introductory level 2 Iyengar Yoga teacher in 2006 and has been teaching classes ever since. She has studied in India with the Iyengars at the Ramamani Institute as well as attending courses with senior Indian yoga teachers both here and abroad. Her classes are challenging without being intimidating or overwhelming, detailed and precise with a great deal of hands on adjustments.
Lucy qualified as a Pilates teacher in 2000 and has been teaching group classes and one to one sessions ever since. Constantly updating her training and learning she she became an advanced instructor in 2003, and has since qualified to teach Pilates on the ball and post natal.
Lucy caters for the needs of the individual student taking into account possible constraints and injuries they may have, ensuring each student gets the attention they need.
Lucy has been working as a fitness professional since 1998 and qualified as a personal trainer in 1999. She constantly strives to improve and update her skills base, attending courses on advanced body conditioning, boxing and combat training, pre and post natal exercise and special populations. She qualified as a pilates instructor in 2002 and an Iyengar yoga instructor in 2006. During her career she has worked with an extremely varied client base which has enabled her to utilize all of her skills. She specializes in Postural Correction, Injury rehabilitation and Post-natal conditioning. As well as offering one to one Pilates and Iyengar Yoga lessons.
Lucy ran her own centre in Cornwall and Joined one life studio in 2011 after moving to London.