Welcome to One Life Studio

One Life Studio is a fully-equipped, contemporary personal training and yoga studio just a stones throw from Church Street in the heart of Stoke Newington. Our aim is to provide high quality personal training, yoga classes and holistic therapies in a unique environment.

One to one training in the privacy of a dedicated training studio.

Yoga and Pilates classes.

A range of therapies including acupuncture, osteopathy,
physiotherapy, massage and more.

Therapies Acupuncture Donation Clinic Mondays 2.30pm-8.30pm with Ross Stephenson    07986906643 On Mondays we will be running an acupuncture clinic on a donation basis please see here for more information Upcoming Workshops Release Renew Rejuvenate Kundalini Yoga and Meditation with Yeli Williams Sunday 22nd January 2012 16.00 - 18.00   £15 (all levels) bookings email jeli_w@hotmail.com Principles of Alignment with Isabell Pfahlsberger Saturday 28 January 2012, 16.00 - 18.30 £25 all levels  bookings email yogawithisabell@gmail.com

Balancing the Fire with Isabell Pfahlsberger Saturday 25 February 2012, 16.00 - 18.30 An extended practice of dynamic, flowing vinyasa sequences balanced with a cooling flow of seated restorative postures. £25 all levels  bookings email yogawithisabell@gmail.com Dru Yoga Workshop with Edith Ewald Sunday 5th February 2012 16.00 - 18.00 £15 (all levels) bookings email edith.ewald@gmail.com Birth Rehearsal Workshops with Lisa Houghton Sunday 28th January 2012 -  2-5pm Sunday 25th March 2012 - 2-5pm  bookings email lise_houghton@yahoo.co.uk