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Welcome to One Life Studio


One Life Studio is a fully-equipped, contemporary personal training and yoga studio just a stones throw from Church Street in the heart of Stoke Newington. Our aim is to provide high quality personal training, yoga classes and holistic therapies in a unique environment.

One to one training in the privacy of a dedicated training studio.

Yoga and Pilates classes.

A range of therapies including acupuncture, osteopathy,
physiotherapy, massage and more.




Therapies

Acupuncture
Donation Clinic
Mondays 2.30pm-8.30pm

with Ross Stephenson   
07986906643
On Mondays we will be running
an acupuncture clinic on a donation basis
please see here for more information

Upcoming Workshops

Release Renew Rejuvenate
Kundalini Yoga and Meditation
with Yeli Williams
Sunday 22nd January 2012
16.00 - 18.00
  £15 (all levels)
bookings email
jeli_w@hotmail.com

Principles of Alignment
with Isabell Pfahlsberger
Saturday 28 January 2012,
16.00 - 18.30
£25 all levels
 bookings email
yogawithisabell@gmail.com



Balancing the Fire
with Isabell Pfahlsberger
Saturday 25 February 2012,
16.00 - 18.30
An extended practice of dynamic, flowing vinyasa sequences balanced with a cooling flow of seated restorative postures.
£25 all levels
 bookings email
yogawithisabell@gmail.com

Dru Yoga Workshop
with Edith Ewald
Sunday 5th February 2012
16.00 - 18.00
£15 (all levels)
bookings email
edith.ewald@gmail.com


Birth
Rehearsal Workshops
with Lisa Houghton
Sunday 28th January 2012 -  2-5pm
Sunday 25th March 2012 - 2-5pm
 bookings email
lise_houghton@yahoo.co.uk